Training Opportunities
Hard Work Pays Off
Masterclass Workshop
Controlled Concentration
Focus on the present moment. Among its benefits, Masterclass Workshop helps improve many aspects of your life, including reaction time and short term memory. Those who have tried Masterclass Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.
Yoga Philosophy Course
Strength & Healing
Yoga Philosophy Course is based on the belief that mental and physical health are interrelated, and should be conditioned together. Yoga Philosophy Course classes at Yoga With Sarah Wadsworth attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.